WORK WITH ME
Check out the video below for a snapshot of some of the services I provide.
One-on-one
INDIVIDUAL SESSIONS
Make big shifts in your life, fast, by working at a deeper, focused level with EFT (tapping). Whether you want to make changes in your health and wellbeing, relationships, address past events or traumas, or just feel better, we will work on the beliefs and emotions that need to be released to initiate this change.
90min session, in person or online (first session) - $115
1 hour session, in person or online (ongoing sessions) - $95
Individual Session
LEARN HOW TO SELF-REGULATE (USING EFT/TAPPING)
An individual session teaching you how to use EFT (tap on yourself). Learn what EFT is, how it works and how to use this simple mind-body tool to regulate your emotions and your nervous system.
A 45min (in-person or online) session - $50 per person
Group Session
WEEKLY TAPPING CIRCLE (ONLINE)
You can finally stop accumulating and carrying your stress and emotions from week to week and break the cycle of overwhelm.
The Tapping Circle is your space to release the emotional load, so you can start the week feeling calmer and more present. But it's more than that - it’s a regular nervous system reset for your whole system. Using EFT, we break the stress cycle and retrain your body to respond differently to stress.
These online group tapping sessions provide the structure and accountability most of us need for consistent emotional maintenance.
1 hour group sessions run weekly over an 8 week term - $30 per week or $190 per term. (Intake four times a year - February, May, July, October).
Online Group Coaching
THE EMOTIONAL FITNESS PROGRAM (FOR WOMEN)
A 8 week online group coaching program for women who want to live differently. Giving women skills in emotional awareness and regulation, so they can find inner stability and live with more ease, energy and have better relationships.
Next intake 2025.
