What people say

(about working with me 1:1)

'Lauren has an amazing intuition and a real gift for knowing exactly what to say to help you fee seen, supported, and safe throughout the process. . It can be a very emotional and vulnerable experience, but also incredibly freeing.'

'Tapping has helped me understand behaviour within myself that stem from childhood, why I feel things in certain ways and also how to let go of stuck emotions'

'EFT has given me practical tools to not only process and understand some deeply rooted traumas, but also to release them and move forward in a way that feels both empowering and sustainable.'

'They have helped me work through some big past traumas that had been weighing myself down for so many years and causing triggers in some aspects of my life right now.'

'Lauren helped me uncover/realise things I wasn't aware of, helped me connect in with my body'

'The sessions led to noticeable improvements in how I cope day to day, and the positive changes have had a meaningful impact on my overall well-being'

'Lauren! Someone you can be completely open and honest with and not feel any judgement at all. Someone genuine and so understanding and comforting in times that can be so emotional and hard to go into'

'EFT is the first professional help I have received in my lifetime that has actually worked & I’ve seen progress with. It feels very individualised when I go in there and I am made to feel like what we work on together is actually important to us both and that makes me feel safe'

'Lauren's compassion and on point questions helped get to places I never knew existed'

' I started to get very anxious again experiencing massive anxiety attacks - re-starting (individual EFT sessions) again helped massively with being able to work through these things to allow myself to feel more at ease.'

'What I enjoy the most is feeling safe in the space and with Lauren. I know while it all comes up it may be hard, but I know that each time I’m in that room I’m working towards a more healed and happy me.'

'What I enjoyed most was seeing and feeling real progress. '

'They (individual EFT sessions) have been really effective because they have gotten to the root cause of what is driving my overwhelm.'

'I feel very in control when I'm in the sessions and feel very much like my body can take the lead and show me my truths and how to move through the things that are holding me back from living the life that I want. It's a very powerful therapy!'

'Over time, I’ve noticed a significant shift in how I respond to emotional triggers; I’m more grounded, less reactive, and better equipped to manage stress and anxiety in everyday life'

'Overall, I just feel more calm, present and grounded within myself when I’m doing EFT sessions'