From Survival to Connection: A New Way to Meet Your Week
THE TAPPING CIRCLE
A weekly practice to release the emotional load, reset your nervous system and live lighter.
You’re carrying more than just your to-do list. You’re holding onto weeks, months, maybe even years of emotions, tension, and energy (and not just yours).
You need more than a momentary escape. You need a way to release what’s built up - and to regularly let go everything you accumulate during the week.
The Tapping Circle is your space to release the emotional load, so you can start the week feeling calmer and more present.
But it's more than that - it’s a weekly reset for your whole system. We break the stress cycle and retrain your body to respond differently to stress.
The Details
Term 3 dates: 27 July - 14 September 2025 (8 week commitment)
Days & times: Sundays 4-5pm (AEST)
Location: Online (via zoom)
Flexible Payment Options
UPFRONT PAYMENT
$190 for the term (8 weeks)
FLEXIBLE PAYMENTS
$30 paid weekly for 8 weeks
What's included in the Tapping Circle?
Weekly Live Group EFT Sessions
(1 hour each)Access to Replays - Indefinitely
Exclusive 1:1 Support (available after each session if/when needed)
Discounted individual EFT Session(s) during the 8 weeks (to go deeper on patterns and beliefs uncovered)
Why The Tapping Circle Works So Powerfully
We use Emotional Freedom Techniques (EFT) to help your nervous system switch out of constant 'fight-flight' mode. This makes connection easier (with yourself and others), you're less reactive and less reliant on habits to 'take the edge off'.
You become responsible for your energy and your life. You're more aware of what you’re thinking, feeling and absorbing during the week. And instead of carrying this into your next week, you release it. YOU are taking charge, and this is empowering.
You’re supported every step of the way. Every session is led by an advanced EFT practitioner, so you experience real shifts (whether you’re new to EFT or already familiar).
It makes you show up for yourself. Like booking a personal trainer, the group structure keeps you committed. No more struggling to find the time or motivation - it’s built into your routine.
You get 'your' shifts plus everyone else's (without awkward sharing). No need for personal details - the group taps on everyone's meaningful keywords, because it's about the emotion not the words. Your nervous system releases even when tapping on someone else’s issue (it's called 'borrowed benefits'). Your body recognises the patterns and let's go, too.
Real People, Real Shifts
You don’t have to take my word for it, here’s what Tapping Circle members are saying:
"I'm blown away at how simple yet dynamic this process is. The lightness I feel from just being able to voice the emotion so my body can sit within it and not have to hide was relieving in and of itself !"
"Taking time in my week to reflect on and release these emotions has been so beneficial to my mood and my mindset. I have felt less anxious, extra clarity and more compassionate towards myself and others."
"I think having the regular check ins and allowing myself to acknowledge and be aware of my feelings and reactions. Open myself to approaching situations with a different perspective."
"The reduction in my anxiety was really surprising."
'I feel so much inner peace when I finish a tapping circle session.'
And this is how they feel at the end of ONE SESSION:
Open to changing my outlook
Full of potential
Happy in my own body
Capable
A sense of transformation at my literal fingertips
Connected to myself and others
Refreshed and ready
Relieved, accepting, and open
Calm and hopeful
Sleepy and relaxed
A huge sense of relief and calm
Now Over to You.
Are you ready to live another way?
Frequently Asked Questions
Why join a group when I could just find an EFT video?
Yes, you could find a general EFT video—but The Tapping Circle isn’t just any tapping session. Each session is designed specifically to help you clear your week so you don’t carry stress into the next one. The tapping sequence is built around what you and the group contribute, making it completely tailored to what you’re actually experiencing. A one-size-fits-all video can’t offer that level of personal relevance and impact.
What will the sessions be like?
You'll join online each week and anonymously add your feelings, thoughts and situations you've been struggling with to the 'virtual pot'. Just keywords that are meaningful to you, that help you connect with the feelings. You share as much or as little as you feel comfortable.
We acknowledge and release everything in the 'virtual pot' using EFT (tapping). Noone will know whose items are whose.
You will release what you've been carrying and walk away from the session lighter and ready for the next week. You will also benefit from tapping on others 'stuff' too.
Why join a group when I could do this on my own?
Of course, you could tap on your own—but let’s be honest. Will you? Will you set aside an hour every week—even when life gets busy, overwhelming, and people need things from you? Will you keep showing up for yourself, even when stress is telling you to push through instead of release?
This is exactly why The Tapping Circle works—it removes the burden of having to self-motivate, plan, and stay consistent on your own. You just show up, and the space is held for you.
What if I don’t like groups or want to share personal stuff?
Good news—you don’t have to. The Tapping Circle is designed for privacy and comfort. There’s no awkward sharing or storytelling. Instead, you simply add keywords that are meaningful to you, and the group taps through everything together. You can stay completely anonymous while still receiving the full benefits of the session.
What if I don’t have time?
This isn’t just an hour of self-care—it’s an investment in making everything else in your life feel easier. Stress costs you time—whether it’s wasted energy, procrastination, or snapping at loved ones and feeling guilty afterward.
By setting aside one hour a week, you’re not just releasing stress—you’re giving yourself the clarity, resilience, and focus to handle life better. And if you ever miss a session, recordings are available so you can still get the benefit.
I don’t know much about EFT—will it even work for me?
You don’t need to know anything about EFT to benefit from it. The first session of every term includes a guided introduction to tapping, so you’ll learn exactly how it works and what to expect. You’ll also get access to resources to deepen your understanding if you want to explore EFT further.
Even if you come in knowing nothing, you’ll still experience real shifts.
How does this work in a group setting?
EFT in a group might be new to you! But here’s the amazing part: EFT has a phenomenon called "borrowed benefits," meaning you get results even when tapping on someone else’s issue.
The group energy makes EFT even more powerful than tapping alone. And because you’re still focused on your own personal experience (without sharing details), it feels just as personal and impactful as a 1:1 session—without the price.
What if I can’t afford it?
Investing in yourself can feel like a stretch, especially at the moment - this is why there’s a payment plan option so you can spread out the cost.
And when you consider the impact of stress on your daily life, relationships, and wellbeing, it is not just another expense that will make you feel good in the moment. This is about long-term changes.
What if I'm not sure if it's right for me?
I want you to feel completely confident in joining The Tapping Circle. That’s why if, after your first session, you feel like it’s not the right fit for you, you can receive a full refund (minus a 10% admin fee). No pressure, no obligation—just a real opportunity to experience it for yourself.
If you decide not to continue, simply email me within 24 hours of your first session, and I’ll process your refund, no questions asked.
You have nothing to lose—except the stress you’ve been carrying.
