Sip. Learn. Tap. Heal.

Learn a powerful way to calm your body and emotions - with a warm cup in hand.

Join us for a cosy, small-group experience where you’ll learn all about EFT (Emotional Freedom Techniques/ tapping), a simple and effective mind-body practice, while sipping tea and learning about its healing benefits.

You’ll be guided through the tapping process and walk away confident to use this powerful, versatile tool on yourself to:

feel and process difficult emotions without spiralling, snapping or shutting down
support your nervous system and switch yourself out of fight-or-flight
quickly bring down stress and emotional intensity (in the moment)
accelerate your own healing and self-care practice

You’ll also enjoy a tea-tasting journey, sampling beautiful handmade blends chosen for their calming and healing properties.

Think wine tasting for tea lovers - with a focus on helping you understand the healing benefits, including nervous system support.

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This event is suitable for anyone in (or near) Wagga who:

has heard amazing things about EFT (tapping) but isn't sure what it is or how it works; OR
has used EFT (in a session or with a guided video) but is not confident tapping on their own; OR
is curious about mind-body tools and practices; OR
is on their own personal healing journey; OR
enjoys tea and wants to improve their health and wellbeing.